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Tag archive for: Health

  • Work in an Office & have Back or Knee Pain? Here’s why

    posted on June 04, 2009 with 1 Comment

  • The Last Exercise Workout Program & Routine You Will Ever Need.

    posted on May 28, 2009 with 2 Comments

  • Physical Therapist vs Personal Trainer pt 4: Building a bridge

    posted on May 10, 2009 with 14 Comments

  • Personal Trainer vs Physical Therapist pt 3: the Deathmatch

    posted on May 07, 2009 with 31 Comments

  • Why Personal Trainers Love (but also HATE) Marisa Miller

    posted on April 08, 2009 with 4 Comments

  • Treadmill Running vs Outdoor Running – Which is Better? The Debate Continues

    posted on March 07, 2009 with 40 Comments

  • The missing aspect in your flexibility and yoga class

    posted on March 05, 2009 with 7 Comments

  • Yoga and Crosstraining can Slow Down your Running speed: Here’s Why

    posted on March 02, 2009 with 2 Comments

  • The Bench Press is a Useless Measure of your Strength pt2 (the juicy stuff)

    posted on September 26, 2008 with 22 Comments

  • Pregnancy / PostPartum Fitness Workouts are Sadly Lacking: See Why

    posted on August 27, 2008 with 7 Comments

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