Tag archive for: Health

• Work in an Office & have Back or Knee Pain? Here’s why

  posted on June 04, 2009 with 1 Comment

• The Last Exercise Workout Program & Routine You Will Ever Need.

  posted on May 28, 2009 with 2 Comments

• Physical Therapist vs Personal Trainer pt 4: Building a bridge

  posted on May 10, 2009 with 14 Comments

• Personal Trainer vs Physical Therapist pt 3: the Deathmatch

  posted on May 07, 2009 with 31 Comments

• Why Personal Trainers Love (but also HATE) Marisa Miller

  posted on April 08, 2009 with 4 Comments

• Treadmill Running vs Outdoor Running – Which is Better? The Debate Continues

  posted on March 07, 2009 with 40 Comments

• The missing aspect in your flexibility and yoga class

  posted on March 05, 2009 with 7 Comments

• Yoga and Crosstraining can Slow Down your Running speed: Here’s Why

  posted on March 02, 2009 with 2 Comments

• The Bench Press is a Useless Measure of your Strength pt2 (the juicy stuff)

  posted on September 26, 2008 with 22 Comments

• Pregnancy / PostPartum Fitness Workouts are Sadly Lacking: See Why

  posted on August 27, 2008 with 7 Comments