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• Weight Loss Mindset pt2: Don’t Be that Combover Guy/Girl

  posted on May 22, 2009 with 4 Comments

• Hugh Jackman’s Training Secrets – the Mental & the Physical

  posted on May 16, 2009 with No Comments

• Physical Therapist vs Personal Trainer pt 4: Building a bridge

  posted on May 10, 2009 with 14 Comments

• Personal Trainer vs Physical Therapist pt 3: the Deathmatch

  posted on May 07, 2009 with 32 Comments

• The ugly truth about Personal Trainers and Physical Therapists

  posted on May 07, 2009 with 8 Comments

• Why Personal Trainers Love (but also HATE) Marisa Miller

  posted on April 08, 2009 with 4 Comments

• How Dara Torres must Train to Swim and Win at the Next Olympics

  posted on March 08, 2009 with 1 Comment

• Treadmill Running vs Outdoor Running – Which is Better? The Debate Continues

  posted on March 07, 2009 with 40 Comments

• You Are Not One Size Fits All. Why You Need an Individual Weight Loss Plan:

  posted on March 05, 2009 with 3 Comments

• Lose 36.5 Pounds in a Year by Changing this One Habit at the Office

  posted on March 05, 2009 with No Comments