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• The Moment I Became a PERSONAL Trainer

  posted on October 29, 2014 with No Comments

• Make Breakfast a Smash

  posted on July 15, 2014 with No Comments

• Halloween – Natures Way Of Making You Feel Fat

  posted on August 13, 2012 with No Comments

• Stop Watching the Olympics. Right Now.

  posted on July 30, 2012 with 1 Comment

• What Weight Loss Advice and Ninjas Have in Common

  posted on July 22, 2012 with 2 Comments

• The Difference Between ‘Functional Training’ and Other Styles… Part 2

  posted on July 06, 2012 with 4 Comments

• The Secret Weight Loss Stopper: Friends

  posted on July 02, 2012 with 2 Comments

• The Difference Between ‘Functional Training’ and ‘Bodybuilding on a Balance Board’

  posted on June 28, 2012 with 5 Comments

• What Fitness Magazines Won’t Tell You About Toning

  posted on June 22, 2012 with 5 Comments

• Introducing: The “Ski Squat” – the #1 Exercise for Ski Performance

  posted on October 24, 2010 with No Comments