Get out of pain.
Get your body back.
A specialty rehabilitation & sports performance studio in downtown Denver — for when you're:
- hurt and out of answers
- cleared by your therapist but don't feel ready to return
- looking for a training program that won't aggravate your injuries
5× 5280 Top of the Town winner 9NEWS Fitness Expert
Book a 30-minute consultationAs seen in & contributed to
Don't take our word for anything
Watch pain change in real time
Real clients, on camera, sharing the pain they are in before and after. Your results may vary, but their results (and reactions) are 100% genuine. When pain persists, sometimes the answer is more than just telling you to "breathe through it." When utilizing other neuroscience-based systems as part of a tolerable-movement integrated program, sometimes pain turns out to be changeable.
The videos below are examples of what's possible.
There are 23 of these videos on this site.
One video is luck.
23 shows a pattern of results you might not have thought possible.
“I was thrown from a horse and couldn't bend over without pain”
— KatrinaYour results may vary.
Play video: Client testimonial — Katrina, 4 weeks of back pain rated 6/10 “After 3 years I didn't think anyone could help me fix my neck”
— SandyYour results may vary.
Play video: Client testimonial — Sandy, 3 years of neck pain rated 8/10 “My shoulder numbness and tingling was so bad I drove 2 hours to see Jamie Atlas”
— HeatherYour results may vary.
Play video: Client testimonial — Heather, 6 weeks of shoulder nerve pain rated 10/10 Three kinds of people walk in here
Most of them have already been somewhere else. Often several somewheres. We get it. Find yourself below.
Cleared by your PT but still not ready for sport/life
No plan ever worked without first understanding where you've been and what you're going through.
For when you need the next level of training — but safely Click here if this is youYou've tried everything and you're still in pain
The system sometimes lets us down. Where it drops off is where we begin.
It's not your fault — your body might just need a different approach than you've tried already Click here if this is youYou want to work out but you're worried about reinjuring your body
It's our job to personalize your exercises to set you up for success.
It's not your job to know which workouts are best for your body — it's mine Click here if this is youPick the part that's stopping you
Same method behind all four — what changes is what we find driving it. Each page has client videos for that body part.
You never realize how much you use your low back for everything until it's hurt. This method starts with finding the exercises you can do free of pain.
Stiffness, pain turning and trouble focusing. Headaches. There are 3 different factors that affect your neck pain that most treatment misses. Knowing how to solve them all? That's our business.
It can come on suddenly — trouble picking up a cup, getting the shopping out or sleeping in a strange position. When a shoulder is hurt the best thing to do is the right movements. The worst thing to do is the wrong movements. Our job is knowing the difference.
It starts innocently enough. Discomfort getting up from a chair. The descent from a hike leaving you hobbled. The phrase 'bone-on-bone' from your doctor. It would be understandable that you're confused. We're here to help you make sense of what you've been missing.
You may already know this studio
5×
5280 Top of the Town winner
Voted one of Denver's best five times in 5280 Magazine's annual Top of the Town awards.
9NEWS
Fitness Expert
The on-air fitness expert for Denver's biggest news station. You may already know this face.
20+ yrs
Helping Coloradans move and perform at their best
Jamie arrived in 2001 after working at the Sydney Olympics. He's been helping every Coloradan looking for recovery, rehabilitation, or an edge over their competition — from recreational youth athletes to UFC, NFL, NBA and NHL athletes.
All of it under one roof: Jamie Atlas, Pain & Performance Specialist — and the results you see on this site come from Cognitive Functional Therapy combined with a method known as Applied Functional Science: a system that identifies when the symptom and the cause of the pain are in different places, and how to use the whole body to create a different outcome than traditional methods. How it works →
How this is different from what you've tried
- ✓ One-on-one, every session. Never a class, never shared with three other people
- ✓ 45–60 minutes, because that is genuinely what the work takes
- ✓ Built around your body's history, present and future goals — not a generic printed piece of paper with faceless figures
- ✓ Your rehabilitation program, nutrition, performance, at-home plans and workouts are all kept in house. No handoffs, no confusion, only results
- ✓ Twenty years of serving Coloradans and those around the world via pain and performance online video sessions
- ✓ We're not here to hold you back from getting results. If we can't help you, we'll recommend the right person who can
Rated 5.0 on Google
Verbatim, verifiable, unpaid.
"I went to him for knee pain because of a torn meniscus and arthritis. One doctor told me I needed surgery... A month after I started working with Jamie, my knee improved."
"Jamie really helped my chronic neck pain and provided ways I could ease the movement at home. My ankles continue to strengthen with his routine and guidance as well. Thanks for getting me back on the court Jamie!"
"Jamie is amazing to work with. He is so patient and responsive! He helped my daughter with back pain and a very unique rehab. He has a gift for this work and we couldn't be more grateful for his time and expertise helping her navigate her pain and rehab!! Five stars all the way. Thank you Jamie!"
Stop waiting for the pain to go away on its own
A 30-minute consultation tells you whether this is the right fit. No pressure, no insurance forms.
Book a consultationOr call (720) 257-9328